Worth of a Journal
Anxiety, depression,
An undiagnosed disease.
Hiding under smiles and laughs
So nobody saw me.
Twelve years-old and so confused
By the media displays.
I tried to be just like them
By monitoring my weight.
Three years gone and past;
I found new ways to cope.
Staring down the porcelain bowl
I thought I'd lost all hope.
Finally, it was too much
To keep it all inside.
Confiding in someone I loved
A dear, close friend of mine.
My mother cried in sadness thinking,
"What could I have done?"
But she loved me more than life itself,
And the disease it hadn't won.
I went to see a therapist,
That woman changed my life.
She validated all my thoughts
And hugged me when I cried.
I learned I had bulimia;
A dangerous disease.
Lucky that I had my life,
A small dose of relief.
A long path left to walk;
I found new ways to cope.
Writing down all of my thoughts
Made it a shorter road.
My journal saved my life,
But did not erase the hurt.
Someday I'll let my children read it,
That alone gives it, its worth.