Breathe
Sweaty palms, frantic eyes searching the tight space
Gut wrenches
Nerves spiral
Thoughts consume
I can’t get out!
The room smaller,smaller
Tighter, tighter
Hotter,hotter
Heart races
Mind paces
Body braces
For death’s press
How can I escape?
Breathe
Breathe
In for three out for three
In for three out for three
Thinking of something nice
A steady campfire illuminates
The gentle heat across my face
Family surrounding me
Laughing and joking
In for three out for three
In for three and out for three
Telling stories from the past
The smiles brighter than the flames
Content and bliss wraps me in warmth
Sweaty palms are no more
My gut eases
My nerves relax
My thoughts lessen
My heart, my brain, and my body tranquilize
The room releases,bigger and bigger
The memory still warming my heart
Breathe