Throat             closing

Breath  quickening

     Ears   ringing

  Thought          thickening

Nails    digging

 Eyes               darting 

        Air thinning

Head      smarting

Scratch marks

     Ragged       skin

 Bitten    lips

Puckered          chin

      Clenched  shoulders

 Tautened    back

Hunched                over

       Panic attack


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