• Get your rest

  • Sketch more

  • Listen to new songs; expand your musical taste

  • Lie in the grass

  • Apologize when you make mistakes

  • Focus your anger on your work (this is pure passion)

  • Remind yourself that you are loved

    • Be the love of your life

  • Cry when you feel sad; smile when you feel happy

    • Remerber feelings come and go

  • Learn how to let go

  • Learn from your mistakes

  • Share more of yourself with the world; people need what you have to offer

  • Be brave; be confident. You are here for a reason

  • Beware of bad habits

  • Do more things that make you happy

    • Editing poems

    • Painting

    • Free writing

    • Sewing

    • Doodling

  • Do more things that make you calm

  • Take breaks. Watch more movies; learn to rest when your body needs it

  • Take time to yourself when you need it

  • Don’t shut people out

  • Don’t shut yourself out

  • Be still and listen to God without asking for anything

  • Talk to your loved ones

  • Enjoy people when you have them; let them go when it’s time

  • Never let your emotions get the best of you. You are in control

  • Take responsibility for the things you do

  • Stay humble no matter where life takes you

  • Give love, do not worry about what is given in return

  • Don’t allow yourself to be taken advantage of

    • Abuse is often not physical

  • Don’t be so hard on youself

  • Don’t be so selfish

  • Spend time with the ones who love you

  • Surround yourself with positivity

  • Trust your intuition

  • Be honest with yourself

  • Be you always

This poem is about: 
My family
My community
My country
Our world



thank you.

swim in my aura

you're welcome :)

Need to talk?

If you ever need help or support, we trust for people dealing with depression. Text HOME to 741741