EXHALE THE PANIC- FREE VERSE- J.Marie
I lie beneath the silence, outstretched not calm, the waves of light pass over me.
I try not to blink, playing chicken with my involuntary actions.
I hold my breath so i hear nothing, not one breath.
I close my mind, my thoughts swirl around my head, locked in, they panic.
The lights fade into darkness, my eyes shut gently, a full exhale, thoughts released.
I lie beneath the silence, outstretched and calm