It hurts to think

 

It hurts to think

I cannot speak

I don’t sleep

I always feel weak

I feel alone 

I’m sinking farther into my depression

As if I have concrete shoes

Pulling me down into the ocean

Taking me away from my sunshine

I feel alone

People tell me this is just a phase

Snap out of it

Take your meds

Or maybe …..

This is all in your head

I feel alone

I want to get better

I just don’t know how

My recovery seems

Base off of false promises

That I never understood in the first place

I feel alone

I don’t want to be a burden

A victim

Or a statistic

Please help me

Can you teach me hope

Show me compassion

Or some understanding

This wasn’t my choice

#mentalhealth #support #depression #mythoughts #helponeanother

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