Finding a Light in the Dark
You wake up
Another day
Another struggle
You force yourself to exercise
You force yourself not to eat
You feel in control of something
Finally
As if being skinny
Equals being happy
As if being skinny
Equals no more depression
As if being skinny
Equals no more jealousy
As if being skinny
Equals no more self hate
As if being skinny
Equals self worth
Your friends ask if you have eaten
You lie
Your mom asks if you are ok
You lie
But then it gets bad
The depression isn’t getting better
You go to your family and ask for help
You realize all the love around you
And ask, is it worth it?
Why are you hurting the ones you love?
Why are you hurting those who love you?
Why are you hurting yourself?
Hope is there
There is light at the end of the tunnel
That light is love
You realize
Self care and self love
Equals progress
You can get through this
You realize people don’t love you because of how you look
You are more than your physical appearance
You are light, love, joy
You are your smile, sense of humor, intelligence
You are a loved sister, daughter, and friend
You are strong enough to get through this
You join a support group
You are not alone
You are not the only one
The world is yours to conquer
Life is awesome
You won’t let your disorder stop you from enjoying your life
Your precious life