Dear Mental Health,

        First I would like to say how much I cherish you. You keep me going through

good times and bad. You're there no matter if I'm smiling or sad. All that I want

for you is to be healthy and balanced, but I know with illness, that can be quite

the challenge. So if you do your best, and I do mine, together we can live peacefully

for all of our time. Let's love and appreciate ourselves mind, body, and soul; let's 

never not better ourselves, imperfections and all.

Love, 

     Brain