Anxiety

My constant fight

Is a battle with myself

I think most people fear

Something that could happen to them

What I fear

Some days is myself

 

I stand in front of the mirror

Frowning at the girl looking back at me

Wishing I were someone else

Sometimes just talking to people

Is a battle

The thoughts coming unbidden to my mind

I try to block it out but soft as a whisper it comes back

"They hate me"

 

I can't bother them

I don't want to be a burden

They'll probably laugh at me anyway

 

But I can't let this anxiety

This feeling in my chest

This feeling that I'm not good enough

That I'll never be good enough

Control me

 

I take a deep breath

And I talk to my friends

I smile at strangers

I keep on living

Just for one more day

And then another

And another

Sometimes it is a struggle just to live

But I will live

And every day

I face my fear

And I say

"You cannot beat me"

 

And at my darkest hour

My friends and family will help me through it

Because I will not give up

I will keep on living

And keep on being me

To show everyone else

It is possible

To fight your fear

And to win

Comments

Additional Resources

Get AI Feedback on your poem

Interested in feedback on your poem? Try our AI Feedback tool.
 

 

If You Need Support

If you ever need help or support, we trust CrisisTextline.org for people dealing with depression. Text HOME to 741741